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Fatty159's Journal, 28 June 2012
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Weigh In record (no journal entry) for 28 June 2012
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158.8 lb
Lost so far: 0.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2012:
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1363 kcal
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Fat: 54.62g | Prot: 43.41g | Carb: 94.08g.
Breakfast: Coffee, Cream Substitute (Powdered). Lunch: Yellow Mustard, Mature Onions, Beef Hot Dogs Franks. Dinner: Broccoli Chicken, Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Meatless Fried Rice. Snacks/Other: Caramel Pecan Brownie, Budweiser Beer, Lite Beer (Bottle). more...
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1780 kcal
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Activities & Exercise:
Standing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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