Sixpackmom's Journal, 28 June 2012

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Weigh In record (no journal entry) for 28 June 2012

150.0 lb Lost so far: 0.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:

1008 kcal

Fat: 34.50g | Prot: 54.80g | Carb: 125.09g. Breakfast: Orange Juice , Honey , Old Fashion Oats. Dinner: Bruschetta Chicken Burger. more...

1666 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

on diet Sixpackmom's own diet gaining 0.5 lb a week


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recorded a weigh in at 163.8 lb.

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	arpi21 recorded a weigh in at 174.2 lb.
	GreatBird recorded a weigh in at 232.2 lb.
	Qball57 recorded a weigh in at 174.6 lb.
	biker45 recorded a journal and a weigh in at 203.0 lb.
	keillorg recorded a weigh in at 208.6 lb.
	Siegels recorded a weigh in at 140.0 lb.
	Nin1970 recorded a weigh in at 185.0 lb.
	Missrose54 recorded a weigh in at 252.8 lb.

Sixpackmom's Journal, 28 June 2012

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