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Hairgrl's Journal, 28 June 2012
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Weigh In record (no journal entry) for 28 June 2012
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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111 kcal
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Fat: 0.17g | Prot: 11.79g | Carb: 15.72g.
Breakfast: Egg White, Fruit Naturals Red Grapefruit in 100% Juice. more...
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on diet Hairgrl's own diet
losing 8.8 lb a week
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