Hairgrl's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
168.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
111 kcal Fat: 0.17g | Prot: 11.79g | Carb: 15.72g.   Breakfast: Egg White, Fruit Naturals Red Grapefruit in 100% Juice. more...
on diet Hairgrl's own diet   losing 8.8 lb a week

     
 

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