ScooterLarry's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
1046 kcal Fat: 29.21g | Prot: 30.20g | Carb: 183.00g.   Breakfast: Dried Cranberries, Almonds, Coffee (Brewed From Grounds), Hot Cereal Multi Grain. Lunch: Celery, Carrots, Tomato Basil Pasta Soup, Trail Mix. Snacks/Other: Bananas, Milky Way (Minis), Fuji Apples, cacahuate estilo japnes. more...
on diet ScooterLarry's own diet   steady weight



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