ScooterLarry's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
1046 kcal Fat: 29.21g | Prot: 30.20g | Carb: 183.00g.   Breakfast: Almonds, Coffee (Brewed From Grounds), Hot Cereal Multi Grain, Dried Cranberries. Lunch: Carrots, Celery, Trail Mix, Tomato Basil Pasta Soup. Snacks/Other: cacahuate estilo japnes, Fuji Apples, Milky Way (Minis), Bananas. more...



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