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I had a big steak dinner last night, complete with a nice pice of Pecan pie, but I still felt comfortable with my portion size and I did a full work out after ward.
Diet Calendar Entry for 28 June 2012:
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2157 kcal
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Fat: 91.20g | Prot: 84.87g | Carb: 264.88g.
Breakfast: Raisin Bran, Vanilla Soy Milk, Pineapple, Cantaloupe Melons. Lunch: Balsamic Vinaigrette Dressing & Marinade, Red Onion, Green Onion, Crumbled Light Feta Cheese, Romaine Lettuce, Red Tomatoes, Cucumber (with Peel). Dinner: Original Margarine, Cooked Broccoli, Cooked Carrots (from Fresh), New York Strip. Snacks/Other: Baked Cheetos, Chewy Bars - Oats & Chocolate, Buttered Popcorn Popped in Oil, Pears, Hard Boiled Egg Whites. more...
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