Phens's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
200.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Phens's own diet  



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rmacle supported jmb3450's Journal Entry.
winniesmum1 started a new challenge topic - Whey protein.
Maddog- and rmacle are now buddies.
TXSnowman updated their Exercise Diary.
justfoz recorded a Weigh In at 325.0 lb.
Sugar Waffle commented on their Journal Entry.
mmunley76 recorded a Weigh In at 282.0 lb.
Scalewatcher3 commented on Scout1idf's Journal Entry.