Phens's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
200.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Phens's own diet  

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Phens recorded a Weigh In at 189.0 lb.
Phens recorded a Weigh In at 189.0 lb.
Phens recorded a Weigh In at 191.0 lb.
Phens recorded a Weigh In at 192.0 lb.

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Rokki158 recorded a Journal Entry.
kingkeld replied to k8yk's post - Before and After, anyone?.
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KimberlyLin joined challenge Cut calories to the curb.
Alltheangelsenvy commented on pam-u-la's Journal Entry.
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DairyKing recorded a Journal Entry.