misty1962's Journal, 14 April 2018

Made home made chili tonight with diced tomatoes, zucchini, bell peppers, jalapeños, pinto and kidney beans, 7% lean beef and 99% ground turkey. Amazing. Hard to imagine something so good could be healthy and not bad on calories.

Diet Calendar Entry for 14 April 2018:
913 kcal Fat: 28.25g | Prot: 106.42g | Carb: 56.50g.   Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Dinner: Wasa Crisp'n Light 7 Grain Crackerbread, Jennie-O 99% Lean Ground Turkey, Cub Foods Ground Beef (93% Lean / 7% Fat), S&W Kidney Beans. more...

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