|
I'm glad for even the small loss this week. I really had to watch what I was eating especially carefully because I can't be as active as I'd like.
My ankle is still pretty swollen and I'm told it's going to be tender until early next week. Even standing at work hurts a bit.
I just have to remember to be careful...
|
165.8 lb
Lost so far: 61.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|