Ballard51's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
244.4 lb Lost so far: 25.5 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
1316 kcal Fat: 79.18g | Prot: 80.09g | Carb: 64.23g.   Lunch: Brownies, Romaine, Premium Super Blue Cheese Dressing, Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Strawberries. Dinner: Cheddar Cheese, Red's Homemade Chili Chili (Cup). more...
on diet Ballard51's own diet  

     
 

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