ChristyF's Journal, 12 April 2010

Steps today just for my walking (not around the house) 5100.

Diet Calendar Entries for 12 April 2010:
1376 kcal Fat: 33.48g | Prot: 101.85g | Carb: 181.00g.   Breakfast: Sugar Free Vanilla Caramel Creamer, splenda, 100% Whole Wheat Bagel, coffee, great value light blueberry. Lunch: Mozzarella Cheese (Nonfat), Multi Grain Low in Carbs Gourmet Tortillas, lettuce, baby carrots, chicken breast slices, light ranch dip. Dinner: boneless chicken, broccoli, light ranch dip. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2601 kcal Activities & Exercise: Shopping - 45 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Exercise machine (slow) - 10 minutes, Desk Work - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF commented on their Journal Entry.
ChristyF recorded a Weigh In at 159.0 lb.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

iulani updated their Food Diary.

Other Member Diet Recent Activity

bdmgoggins commented on LadyinDenim's Weigh In.
prallis76 updated their Food Diary.
leodragon commented on erikahollister's Journal Entry.
Pikeroadguy1 recorded a Weigh In at 215.0 lb.
Caterpillar2Butterfly commented on LadyinDenim's Weigh In.
muffinbunni recorded a Weigh In at 126.8 lb.
mr wmcbeath updated their Exercise Diary.
Eedesigner recorded a Journal Entry and a Weigh In at 345.6 lb.