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Today, for the first time, my weight showed up on my Weight History as green on the bar showing my latest weigh in. I have to say that just made me feel so cooooooollllll!!!!!!
Maybe silly, but I grinned through my water aerobics class, enjoyed making a yummy healthy lunch, wore new smaller clothes grocery shopping, stood a little taller, smiled a little brighter, ahhhhhh!
Now I'm going to enjoy fixing a nice dinner with the air conditioner humming, the sun shining brightly outside; it's a good day! Hugs for everyone! :o)
Diet Calendar Entries for 27 June 2012:
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1279 kcal
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Fat: 32.44g | Prot: 84.59g | Carb: 176.36g.
Breakfast: Nonfat Peach Greek Yogurt. Lunch: Spinach, Mushrooms, Red Tomatoes, Bread, homemade whole wheat flax, Basil, 'Pear'ly Legal Pear & Basil salsa, Parmesan Cheese. Dinner: broccoli, 1100 80650, Cowboy Casserole. Snacks/Other: Lowfat Pineapple Greek Yogurt, Greek Frozen Yogurt - Pineapple, Caribbean Fruit Bar. more...
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2446 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour and 30 minutes, Shopping - 1 hour, Driving - 1 hour, water aerobics - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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