Egereva Ekaterina's Journal, 13 April 2018


Diet Calendar Entries for 13 April 2018:
995 kcal Fat: 55.79g | Prot: 73.86g | Carb: 112.21g.   Breakfast: Potatoes (Flesh, with Salt, Boiled), Apple Spice Junction Turkey Avocado Sandwich. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Pork and Beef Sausage. Dinner: Chicken Breast. Snacks/Other: Orange, Apples. more...
2161 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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