Cherilrenee's Journal, 13 April 2018

177.6 lb Lost so far: 10.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 57.80g | Prot: 86.88g | Carb: 134.12g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Crab Soup, 365 Mediterranean Blend Veggies, Grilled Fish. Dinner: Freshly Steak Peppercorn. Snacks/Other: Nestle Sweetened Condensed Milk, Blue Bird Snowballs. more...

2343 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...