Weigh In record (no journal entry) for 13 April 2018
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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552 kcal
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Fat: 40.97g | Prot: 24.85g | Carb: 23.51g.
Breakfast: Mulay's Breakfast Sausage, Pork Sausage Patty or Link, Bacon, Coffee. Lunch: Baby Spinach, Black Olives, World Market Balsamic Vinegar, Olive Oil, Cauliflower, Price Chopper Celery, Denny's Sliced Tomatoes (3 Slices), Cucumber (with Peel), Feta Cheese, Broccoli, Asparagus. more...
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losing 0.0 lb a week
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