Weigh In record (no journal entry) for 13 April 2018
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275.6 lb
Lost so far: 22.4 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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60 kcal
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Fat: 1.50g | Prot: 13.00g | Carb: 0.00g.
Breakfast: Chick-Fil-A Grilled Breakfast Chicken Filet. more...
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losing 5.6 lb a week
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dsmith1's weight history
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