maisymousey's Journal, 27 June 2012

This is so disheartening. Gained 3lbs and not sure why. Ladies, when you get close to your period do you tend to gain? This is will be my first period while on Atkins.
178.0 lb Lost so far: 1.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
814 kcal Fat: 56.69g | Prot: 55.29g | Carb: 26.01g.   Breakfast: Baby Spinach, Tomatoes, Finely Shredded Sharp Cheddar Cheese, Fresh Cuts Virginia Smoked Ham, Mini Sweet Peppers, Egg, Orbit Sugar Free Chewing Gum - Original, Atkins Advantage Vanilla Shake Carton, Coffee (Brewed From Grounds) . Lunch: Lower Sodium Bacon, Mini Sweet Peppers, Sliced Non-Smoked Provolone Cheese, Baby Spinach. Snacks/Other: Heavy Cream, Whipped Cream Cheese Spread, Endulge Peanut Caramel Cluster Bar (Atkins). more...
gaining 5.3 lb a week

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Comments 
Oh hun, I feel your pain! I've gained 2.5 in the last 2 days too!! I never went off plan! I'm going to go out on a limb and say "yes, your TOM makes a difference". Someone correct me if I'm wrong....... We need to hang in, it will catch up to us! Right? RIGHT!!! 
27 Jun 12 by member: Ebony and Ivory2
I ususally gain about four pounds that week,it falls off after TOM leaves. just keep on track and it'll all work out plus you get to see your loss with it! 
27 Jun 12 by member: 83JEN
I feel your pain too. Big hugs! 
27 Jun 12 by member: squigglywiggly
I sure hope so. Talk about a downer lol 
27 Jun 12 by member: maisymousey

     
 

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