kathi a's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012

Diet Calendar Entries for 27 June 2012:
1030 kcal Fat: 39.83g | Prot: 46.73g | Carb: 124.62g.   Breakfast: koeplinger's all l healthy whole grains bread, orange juice. Lunch: pizza rolls, slurpee. Dinner: ground round, carrot, baked potato, broccolli, montery jack cheese, cabbage , sour cream. more...
19660 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 24 hours. more...
on diet kathi a's own diet  

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kathi a recorded a Weight Entry at 177.5 lb.
kathi a recorded a Weight Entry at 178.5 lb.
kathi a recorded a Weight Entry at 179.5 lb.

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