pjclydesdale's Journal, 27 June 2012

Hope this is sustainable!

Diet Calendar Entries for 27 June 2012:
3977 kcal Fat: 143.95g | Prot: 144.19g | Carb: 433.21g.   Breakfast: soy protein, donut, tim hortons breakfast sandwich, fruit smoothie. Lunch: sweet potato fries, white chocolate macadamia nut cookie, chicken pesto panini. Dinner: roast beef sandwich with cheese. Snacks/Other: rye whiskey, coke, almonds, licorice. more...
5572 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Bicycling (very fast) - 17.5/mph - 2 hours and 20 minutes, Swimming (moderate) - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pjclydesdale's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.