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Well, it is not by much, but I have finally seen the south side of 260 lbs. That is 30 pounds down since April 18, 2012. Now to get rid of the next 30.
Diet Calendar Entry for 27 June 2012:
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1426 kcal
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Fat: 76.00g | Prot: 77.69g | Carb: 70.42g.
Breakfast: quiche. Lunch: Lettuce, balsamic vinegar salad dressing, mayo, canned tuna. Dinner: salmon, kale, lettuce, pinot grigio. Snacks/Other: salted peanuts, bing cherries, Saltines, Almonds. more...
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