Lisa Kay's Journal, 27 June 2012

Mad at myself--today I didn't journey to my faithful Wegman's at lunch because I had a treasured shady parking spot. In the cafeteria, I asked for dill pickles and they only had bread & butter. I thought, how bad can it be? They sure were tasty! THEN I looked them up. <sigh> no carbs allowed for dinner now LOL.

Diet Calendar Entry for 27 June 2012:
2030 kcal Fat: 137.95g | Prot: 147.78g | Carb: 37.10g.   Breakfast: sausage links, Advantage Cafe Mocha Shake, Fried Egg, Sliced Bacon. Lunch: beef hot dog kirkland, Mildly Sweet & Spicy Bread & Butter Chip Pickles, pulled pork . Dinner: cheddar, stevia, almond meal, lemon chicken wegmans. Snacks/Other: Advantage Peanut Butter Granola Bars, splenda, sugar free caramel torani, coffee, heavy cream. more...

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