Nokame's Journal, 27 June 2012

4 of 5. Man .. I feel weak, and light. Almost done detoxing, but my body feels a lot cleaner
125.0 lb Lost so far: 12.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Nokame's own diet   losing 1.4 lb a week

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