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foxyboxie's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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372 kcal
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Fat: 5.35g | Prot: 12.51g | Carb: 74.02g.
Lunch: Chewy Granola Bars - Peanut Butter & Chocolate Chip. Dinner: Salmon, Mixed Salad Greens, Pears, Sweet Potato. Snacks/Other: Chocolate Covered Raisins. more...
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on diet Fat Smash Diet
losing 2.3 lb a week
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