Jamaikel87's Journal, 12 April 2018


Diet Calendar Entry for 12 April 2018:
1067 kcal Fat: 60.64g | Prot: 63.67g | Carb: 66.53g.   Breakfast: Coffee with Milk and Sugar, Ground Beef (Cooked). Lunch: Cooked Vegetables, Brown and Wild Rice (Fat Added in Cooking), Grilled Chicken. Snacks/Other: Fisher Chopped Walnuts, Hard-Boiled Egg , Hard-Boiled Egg . more...

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