Weigh In record (no journal entry) for 12 April 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2018:
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2427 kcal
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Fat: 82.61g | Prot: 129.62g | Carb: 275.38g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Wagamama Chili Chicken Ramen. Dinner: 1% Fat Milk, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, Post Grape-Nuts Cereal, Egg. Snacks/Other: Genesee Cream Ale, Coffee, Part Skim Mozzarella Cheese, Larabar Cashew Cookie, Almonds, Fage Total 0% Greek Yogurt with Blueberry Acai. more...
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