dheimer's Journal, 27 June 2012

A half pound to go!
180.5 lb Lost so far: 20.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.9 lb a week

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dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Weigh In at 179.8 lb.
dheimer recorded a Weigh In at 180.4 lb.
dheimer recorded a Weigh In at 180.8 lb.
dheimer commented on Christinemeowk's Journal Entry.

dheimer's Buddies

jparlett and elena3499 are now buddies.
Jones Jennifer supported Sugar Waffle's Journal Entry.

The South Beach Diet Recent Activity

oldasamule recorded a Journal Entry and a Weigh In at 243.0 lb.
ejcbelanger recorded a Weigh In at 150.6 lb.
MrsWitzke recorded a Weigh In at 179.0 lb.
Madlexi recorded a Weigh In at 183.0 lb.
notoms recorded a Weigh In at 183.6 lb.
judydlpn recorded a Weigh In at 193.8 lb.
scottst recorded a Weigh In at 209.0 lb.
Liane1225 recorded a Weigh In at 137.0 lb.