dheimer's Journal, 27 June 2012

A half pound to go!
180.5 lb Lost so far: 20.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.9 lb a week

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dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Weigh In at 190.0 lb.
dheimer and Jones Jennifer are now buddies.
dheimer and Marx are now buddies.
dheimer recorded a Journal Entry and a Weigh In at 189.6 lb.

dheimer's Buddies

Jones Jennifer supported MPSARGE's Journal Entry.

The South Beach Diet Recent Activity

dheimer recorded a Weigh In at 190.0 lb.
lettygaylor commented on kimberly rae's Journal Entry.
notoms recorded a Weigh In at 188.8 lb.
Colette125 recorded a Weigh In at 138.0 lb.
Lanaw13 recorded a Weigh In at 175.2 lb.
oldasamule recorded a Journal Entry and a Weigh In at 260.4 lb.
Chef Martin recorded a Journal Entry and a Weigh In at 304.8 lb.
BeckyMM recorded a Weigh In at 179.6 lb.