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Community > Members > dheimer > Journal > 27 Jun 12

dheimer's Journal, 27 June 2012

dheimer's Profile |Full Journal |< Previous Entry |Next Entry >

A half pound to go!

180.5 lb Lost so far: 20.5 lb. Still to go: 2.5 lb. Diet followed reasonably well.

on diet The South Beach Diet losing 2.9 lb a week


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dheimer's weight history

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dheimer's Recent Activity

dheimer's own activity

	recorded a weigh in at 182.5 lb.
	recorded a weigh in at 185.5 lb.
	recorded a weigh in at 182.5 lb.
	recorded a weigh in at 183.5 lb.

dheimer's Buddies

KellyBo recorded a weigh in at 171.8 lb.

The South Beach Diet Recent Activity

	notoms recorded a weigh in at 189.0 lb.
	woodsie99 recorded a weigh in at 186.0 lb.
	anybodyinthere updated their Exercise Diary.
	Fitzriley recorded a journal and a weigh in at 149.0 lb.
	bmw3181k updated their Exercise Diary.
	vvo joined Challenge push up atteindre 40 en un mois.
	ottermama recorded a weigh in at 171.4 lb.
	jlgregory recorded a weigh in at 167.6 lb.