dheimer's Journal, 27 June 2012

A half pound to go!
180.5 lb Lost so far: 20.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.9 lb a week

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strahberreez recorded a Weigh In at 175.5 lb.
MicheleCurcio recorded a Weigh In at 158.2 lb.
oldasamule recorded a Journal Entry and a Weigh In at 250.0 lb.
hayslp recorded a Weigh In at 234.6 lb.
Heather1 recorded a Weigh In at 193.0 lb.
jm1111 recorded a Weigh In at 193.0 lb.
ofird1 recorded a Weigh In at 230.0 lb.
plg recorded a Weigh In at 156.0 lb.