dheimer's Journal, 27 June 2012

A half pound to go!
180.5 lb Lost so far: 20.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.9 lb a week

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dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Weigh In at 179.8 lb.
dheimer recorded a Weigh In at 180.4 lb.
dheimer recorded a Weigh In at 180.8 lb.
dheimer commented on Christinemeowk's Journal Entry.

dheimer's Buddies

jparlett and daeberhart are now buddies.

The South Beach Diet Recent Activity

EmCov supported carol in kinderhook's Journal Entry.
notoms recorded a Weigh In at 181.2 lb.
mary1694 recorded a Weigh In at 233.0 lb.
scottst recorded a Weigh In at 210.0 lb.
oldasamule supported BarbDG's Journal Entry.
sexygirlz recorded a Weigh In at 260.0 lb.
evepet recorded a Weigh In at 215.0 lb.
skfhamilton recorded a Weigh In at 238.0 lb.