dheimer's Journal, 27 June 2012

A half pound to go!
180.5 lb Lost so far: 20.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

No recent activity.

dheimer's Buddies

jparlett supported poetaypianista's Weigh In.

The South Beach Diet Recent Activity

zuzu717 supported TonyFar's Weigh In.
ejcbelanger supported HCB's Journal Entry.
wolfdds recorded a Weigh In at 221.0 lb.
MicheleCurcio recorded a Weigh In at 167.4 lb.
scottst recorded a Weigh In at 198.9 lb.
Don333 recorded a Weigh In at 304.6 lb.
plg recorded a Weigh In at 146.0 lb.
sissytwo recorded a Weigh In at 205.6 lb.