dheimer's Journal, 27 June 2012

A half pound to go!
180.5 lb Lost so far: 20.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.9 lb a week

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dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Weigh In at 182.6 lb.
dheimer commented on ChristyLA's Journal Entry.
dheimer commented on jparlett's Journal Entry.
dheimer recorded a Weigh In at 183.2 lb.

dheimer's Buddies

Jones Jennifer supported KellyM25's Journal Entry.
shimooskaa recorded a Weigh In at 167.8 lb.

The South Beach Diet Recent Activity

Teddy recorded a Weigh In at 168.0 lb.
Coverack updated their Food Diary.
oldasamule recorded a Journal Entry and a Weigh In at 232.0 lb.
DOTTY11559 recorded a Weigh In at 208.9 lb.
skfhamilton updated their Food Diary.
notoms recorded a Weigh In at 192.6 lb.
Colette125 recorded a Weigh In at 128.0 lb.
ohforcryingoutloud recorded a Weigh In at 185.0 lb.