dheimer's Journal, 27 June 2012

A half pound to go!
180.5 lb Lost so far: 20.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.9 lb a week

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dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Weigh In at 183.0 lb.
dheimer recorded a Weigh In at 182.6 lb.
dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.
dheimer and Asarver are now buddies.

dheimer's Buddies

Jones Jennifer supported Karenka2012's Weigh In.
jparlett supported dbdmom's Journal Entry.

The South Beach Diet Recent Activity

Layci recorded a Weigh In at 133.8 lb.
jm1111 recorded a Weigh In at 202.0 lb.
SumMartinez85 joined challenge 30 Pounds Less in 3 Months.
Herbie commented on their Journal Entry.
dukeybell commented on Herbie's Journal Entry.
genedougherty commented on Herbie's Journal Entry.
oldasamule recorded a Weigh In at 234.9 lb.
MryJhnsn supported cancerman73's Weigh In.