Weigh In record (no journal entry) for 12 April 2018
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255.3 lb
Lost so far: 6.6 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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1156 kcal
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Fat: 37.80g | Prot: 58.80g | Carb: 141.40g.
Breakfast: McDonald's McFlurry M&M's Pinda, Water, Vitalis Dieet Drank. Lunch: Vitalis Dieet Drank. Dinner: Jumbo Maaltijdsalade Garnalen. more...
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losing 4.6 lb a week
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Comments
Dank je, weet nog niet goed hoe alles hier werkt hoor 🤗
19 Apr 18 by member: Nnemiek
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