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26 Jun 12
eruppent's Journal, 26 June 2012
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Weigh In record (no journal entry) for 26 June 2012
137.0 lb
Lost so far:
1.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
924 kcal
Fat: 33.37g | Prot: 39.06g | Carb: 116.22g.
Breakfast:
Butter Croissants.
Lunch:
French Fries (Small), Spicy Chicken Sandwich.
Dinner:
Fat Free Parmesan Italian Dressing, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Milk Chocolate M&M's.
more...
1670 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
on diet
eruppent's own diet
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previous entry - eruppent
(23 Jun)
next entry - eruppent
(27 Jun)
eruppent's weight history
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eruppent's Recent Activity
eruppent's
own activity
recorded a
weigh in
at 140.0 lb.
recorded a
weigh in
at 136.0 lb.
recorded a
weigh in
at 168.0 lb.
recorded a
weigh in
at 140.0 lb.
eruppent's
Buddies
No recent activity.
Other Member Diet Recent Activity
Tibbex
recorded a
weigh in
at 166.4 lb.
naibow
recorded a
weigh in
at 126.5 lb.
IAN76
updated their
Exercise Diary
.
JuicyK.Tore
recorded a
journal
and a
weigh in
at 147.2 lb.
IQOP2005
recorded a
journal
and a
weigh in
at 150.6 lb.
skinny76girl
commented on
JuicyK.Tore
's
journal
.
Fakiro
recorded a
weigh in
at 215.6 lb.
WekyW
recorded a
weigh in
at 204.4 lb.