eruppent's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
137.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
924 kcal Fat: 33.37g | Prot: 39.06g | Carb: 116.22g.   Breakfast: Butter Croissants. Lunch: Spicy Chicken Sandwich, French Fries (Small). Dinner: Lettuce Salad with Assorted Vegetables, Fat Free Parmesan Italian Dressing. Snacks/Other: Milk Chocolate M&M's. more...
1670 kcal Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet eruppent's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eruppent's weight history


eruppent's Recent Activity

eruppent's Own Activity

No recent activity.

eruppent's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffreysig recorded a Weight Entry at 213.8 lb.
Sugar Waffle supported southernldy's Journal Entry.
scresing recorded a Journal Entry and a Weight Entry at 171.2 lb.
PoulC commented on Arabella66's Journal Entry.
The Weave recorded a Weight Entry at 158.0 lb.
Tara--RD supported azzmoed's Weight Entry.
enlightened one supported John10251's Weight Entry.
shinzen updated their Exercise Diary.