mjreynolds's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
191.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 June 2012:
1020 kcal Fat: 85.19g | Prot: 61.01g | Carb: 4.70g.   Breakfast: egg whites. Lunch: polish dog,  hotdog, Grilled Chicken DRUMSTICK. more...
2502 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet mjreynolds's own diet   gaining 0.2 lb a week

     
 

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