Weigh In record (no journal entry) for 11 April 2018
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270.1 lb
Lost so far: 25.7 lb.
Still to go: 120.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1210 kcal
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Fat: 90.50g | Prot: 61.00g | Carb: 35.00g.
Breakfast: Odwalla Super Protein Chocolate Drink, Jimmy Dean Fully Cooked Sausage Links. Lunch: Johnsonville Mild Italian Sausage. more...
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losing 1.8 lb a week
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