cheetahfanatic's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
130.1 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
2041 kcal Fat: 53.37g | Prot: 194.98g | Carb: 325.34g.   Breakfast: Jumbo Biscuits Flaky Butter, Strawberry Preserves, Strawberry Preserves, Jumbo Biscuits Flaky Butter. Lunch: Straun Bread, Mayonnaise Dressing with Olive Oil, Honey Roasted TURKEY BREAST, Deli Fresh Meats Shaved Honey Ham, Spicy Brown Mustard, Cucumber (with Peel). Dinner: CRISPY STRIPS, North Pride Sweet Peas, Barbecue Sauce, Cantaloupe Melons. Snacks/Other: Sweet Cherries, Mini Lemon Blueberry Scones, Sweet Cherries, Special Dark Chocolate. more...
1974 kcal Activities & Exercise: Sitting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 1 hour, Shopping - 1 hour, Sleeping - 8 hours. more...
on diet cheetahfanatic's own diet   steady weight

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