lionhorse's Journal, 26 June 2012

Day 3 hgc
249.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
626 kcal Fat: 28.25g | Prot: 52.25g | Carb: 41.71g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Cherry Tomatoes, Apples, Chicken Breast. Dinner: Cucumber (Peeled), Beef. Snacks/Other: Strawberries. more...
3305 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet lionhorse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lionhorse's own diet



lionhorse's weight history


lionhorse's Recent Activity

lionhorse's Own Activity

No recent activity.

lionhorse's Buddies

No recent activity.

Other Member Diet Recent Activity

beckymozdzen updated their Exercise Diary.
FiendishThingy recorded a Weigh In at 155.9 lb.
littleshawny recorded a Weigh In at 199.7 lb.
vicente updated their Exercise Diary.
karol bennest submitted a diet Tip.
gingin40 updated their Food Diary.
Andreysport recorded a Weigh In at 185.2 lb.
kram recorded a Weigh In at 235.2 lb.