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Zumba and watching intake
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142.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2012:
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751 kcal
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Fat: 27.86g | Prot: 26.19g | Carb: 115.02g.
Breakfast: Cantaloupe Melons, choc peanut butter protein bar. Lunch: Banana, Blueberries (Unsweetened, Frozen), fit & active milk chocolate weight loss shake, Florida Avocados. more...
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2567 kcal
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Activities & Exercise:
Driving - 1 hour, Conditioning exercise (health club) - 1 hour and 30 minutes, Housework - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes. more...
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losing 1.3 lb a week
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