THINMAN's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
177.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1842 kcal Fat: 58.78g | Prot: 70.78g | Carb: 218.25g.   Lunch: Original Baked Potato Chips, Riverwalk Roast Beef. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Baked Potato (Peel Not Eaten), Oatmeal Cookie, Martini, Mixed Vegetables (Drained Solids, Canned). Snacks/Other: Skittles, Ice Cream. more...
2419 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 184.4 lb.
THINMAN recorded a Weigh In at 184.8 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

Vinnys_diet recorded a Weigh In at 190.5 lb.
lionpete supported beware5289's Journal Entry.
DeMovelle commented on Strong Irish Gal's Journal Entry.
bobbulmash recorded a Weigh In at 166.8 lb.
Bry-Guy updated their Food Diary.
wholefoodnut commented on their Journal Entry.
tarring22 recorded a Weigh In at 170.0 lb.
Hipaagrammy commented on beware5289's Journal Entry.