THINMAN's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
177.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1842 kcal Fat: 58.78g | Prot: 70.78g | Carb: 218.25g.   Lunch: Riverwalk Roast Beef, Original Baked Potato Chips. Dinner: Martini, Baked Potato (Peel Not Eaten), Oatmeal Cookie, Mixed Vegetables (Drained Solids, Canned), Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Skittles, Ice Cream. more...
2419 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 187.0 lb.
THINMAN recorded a Weigh In at 186.2 lb.
THINMAN recorded a Weigh In at 187.0 lb.
THINMAN recorded a Weigh In at 186.8 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported HCB's Journal Entry.
maryann1262 supported Lea Endang's Weigh In.
DRL5 supported irislarkin's Weigh In.
Instantcrazy commented on their Journal Entry.
Kotchi updated their Food Diary.
harjeetkaur recorded a Weigh In at 116.2 lb.
Dwight Eisenhower recorded a Weigh In at 192.2 lb.
irislarkin recorded a Weigh In at 248.5 lb.