THINMAN's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
177.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:
1842 kcal Fat: 58.78g | Prot: 70.78g | Carb: 218.25g.   Lunch: Original Baked Potato Chips, Riverwalk Roast Beef. Dinner: Oatmeal Cookie, Baked Potato (Peel Not Eaten), Martini, Mixed Vegetables (Drained Solids, Canned), Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Skittles, Ice Cream. more...
2419 kcal Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

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THINMAN recorded a Weigh In at 183.6 lb.
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Giant1 updated their Exercise Diary.
m1oberon submitted a diet Tip.
Bejemot recorded a Weigh In at 187.4 lb.
Teknokissa recorded a Weigh In at 137.8 lb.
oscarmendoza1 recorded a Weigh In at 120.0 lb.
Amymyers recorded a Weigh In at 142.0 lb.
ohiogirl63 supported mrsmole's Journal Entry.
loosegrit recorded a Weigh In at 260.0 lb.