ok so its my first day on ww im going to try this for a month or so and see how it goes im gonna get as much vegis and good stuff in me for a change after being on atkins i expect ill prolly gain a little at first but i hope not either way i think its a healthier alturnitive
Diet Calendar Entries for 12 April 2010:
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948 kcal
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Fat: 34.67g | Prot: 32.64g | Carb: 137.34g.
Breakfast: banana, low fat milk, special k . Lunch: onion, cucumber, bell peppers. Dinner: taco salad. Snacks/Other: WATER, POPCORN, Grapes, DIET ROOT BEER. more...
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2661 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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