NaturalatHeart's Journal, 26 June 2012

I am so excited! I wasn't sure I would get under 200 let alone 175!!
173.5 lb Lost so far: 1.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
724 kcal Fat: 31.73g | Prot: 83.35g | Carb: 16.18g.   Lunch: Lean Turkey Burger, New York Carnegie Deli Fresh Kosher Spears, Philadelphia Cream Cheese Original, Cauliflower, Red Onions, American Cheese Slices, romain lettuce, Tomato, Swedish Mustard. Dinner: Canned Salmon, Celery, red onion, romain lettuce. more...
on diet Low Carbs Low Sugar   losing 10.5 lb a week

   Support   

Comments 
So proud of you BFF!  
28 Jun 12 by member: BellaRobin13

Other Related Links

Members

Low Carbs Low Sugar



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

NaturalatHeart recorded a Weight Entry at 172.4 lb.

NaturalatHeart's Buddies

No recent activity.

Other Member Diet Recent Activity

farmerblue recorded a Weight Entry at 288.4 lb.
Keilin_4 supported darioagnolin's Weight Entry.
eric439 recorded a Weight Entry at 198.8 lb.
stevieg37 recorded a Weight Entry at 316.6 lb.
JASivak recorded a Weight Entry at 179.8 lb.
Yourpissingmeoff recorded a Journal Entry and a Weight Entry at 233.7 lb.
SoLosingIt recorded a Weight Entry at 181.2 lb.
wgallo recorded a Weight Entry at 199.4 lb.