NaturalatHeart's Journal, 26 June 2012

I am so excited! I wasn't sure I would get under 200 let alone 175!!
173.5 lb Lost so far: 1.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
724 kcal Fat: 31.73g | Prot: 83.35g | Carb: 16.18g.   Lunch: Tomato, New York Carnegie Deli Fresh Kosher Spears, romain lettuce, American Cheese Slices, Red Onions, Cauliflower, Swedish Mustard, Lean Turkey Burger, Philadelphia Cream Cheese Original. Dinner: romain lettuce, red onion, Celery, Canned Salmon. more...
on diet Low Carbs Low Sugar  

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So proud of you BFF!  
28 Jun 12 by member: BellaRobin13

     
 

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NaturalatHeart's weight history


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NaturalatHeart's Buddies

cpmodem recorded a Weigh In at 163.0 lb.

Other Member Diet Recent Activity

Paulrutter recorded a Weigh In at 182.4 lb.
lutfiana sari recorded a Weigh In at 116.8 lb.
LK1998 recorded a Weigh In at 146.0 lb.
Luke Lewiston recorded a Weigh In at 190.0 lb.
Serenus_Lux updated their Food Diary.
wholefoodnut commented on theoriginalcurvygirl's Journal Entry.
kirkoswald recorded a Weigh In at 217.0 lb.
Angelicaesw recorded a Weigh In at 130.1 lb.