pow's Journal, 26 June 2012

272.0 lb Lost so far: 26.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1837 kcal

Fat: 55.44g | Prot: 91.58g | Carb: 255.77g.   Breakfast: greek yogurt strawberry granola yoplait, egg. Lunch: subway club, subway pepperoni pizza. Snacks/Other: fiber one chocolate mocha, Mini Drumstick, red tart cherries. more...

3912 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...