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Jillany's Journal, 26 June 2012
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Weigh In record (no journal entry) for 26 June 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2012:
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1377 kcal
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Fat: 31.77g | Prot: 69.90g | Carb: 210.39g.
Breakfast: oatmeal, coffee, blueberries, cinnamon, almonds, soymilk. Lunch: black beans, v8, corn, onion, yellow pepper, tostitos chips natural, tomato. Dinner: tomato, navy beans can, olive oil, fat free feta, whole wheat pasta spiral, basil. Snacks/Other: Coffee (Brewed From Grounds), kroger greek yogurt, wheat thins reduced fat, boiled egg. more...
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2542 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Resting - 4 hours, Desk Work - 9 hours. more...
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