Weigh In record (no journal entry) for 26 June 2012
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188.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1869 kcal
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Fat: 91.64g | Prot: 57.65g | Carb: 209.36g.
Lunch: Diet Pepsi, French Fries (Medium), 1/4 lb Single Hamburger. Dinner: Iced Tea, Hot Dog Buns, Beef Frankfurter or Hot Dog. Snacks/Other: Lemon & Strawberry Real Italian Ice. more...
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gaining 1.4 lb a week
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