Weigh In record (no journal entry) for 10 April 2018
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188.8 lb
Lost so far: 18.0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1670 kcal
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Fat: 60.00g | Prot: 106.00g | Carb: 233.50g.
Lunch: Urbane Cafe So-Cal Sandwich. Dinner: Trader Joe's Baby Carrots, Trader Joe's Eggplant Hummus, Fiber, Carbohydrate, Protein, Fat. Snacks/Other: Halo Top Creamery Rainbow Swirl Ice Cream, Halo Top Creamery Mochi Green Tea Ice Cream. more...
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gaining 0.2 lb a week
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