Weigh In record (no journal entry) for 09 April 2018
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191.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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912 kcal
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Fat: 27.05g | Prot: 8.28g | Carb: 168.09g.
Breakfast: Starbucks Classic Syrup, Coffee. Snacks/Other: Sprite Sprite (20 oz), Red Bull Red Bull (8.4 oz), Hershey's Gold Peanuts & Pretzels, Reese's Nutrageous (King Size). more...
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losing 0.8 lb a week
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