sammii_21's Journal, 29 January 2008

DAMN.
Managed to eat 3 or maybe 4 pieces of a terrys chocolate minty orange. And far to many pringles.
NOT a good day. Am going to bed.
Why cant i be like all the others on here and lose some bloody weight?!
And dont say its cos i eat crap, i know that already!
Tomorrow is another day.

Diet Calendar Entries for 29 January 2008:
1937 kcal Fat: 78.13g | Prot: 90.91g | Carb: 228.20g.   Breakfast: coffee, slim fast shake. Lunch: latte, baked potato, cheese, baked beans. Dinner: banana, blueberry fruit, slim fast shake. Snacks/Other: pringles, chocolate, coffee. more...
3401 kcal Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 9 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Slim Fast  

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Comments 
Oops!! You know what I try to do when I'm having a bad day - carry on recording everything that I eat, no matter how bad. I'm sure that helps limit the damage, because I don't want to look like a complete pig!! Just put it behind you anget back on track tomorrow - and definitely stay away from the Pringles!! Focus Sam! :D 
29 Jan 08 by member: Lucybell33
I know i know. But i am going to the gym to sign up tomorrow! That must take some of the weight off! And not only on my wallet! Your right, i wonder if the food section on this site has terrys chocolate and pringles listed?!!! 
29 Jan 08 by member: sammii_21
Oh my God. Pringles ARE listed!!! 
29 Jan 08 by member: sammii_21
Aw... we all have bad days... what's important is to just to get back on the wagon. Just keep that focus... you can do it!! I find the diet calendar very helpful in helping me keep that focus. Being in the UK too though, I've had to add much of the food that I eat. But then add it once and it's there for the future... so is no big deal. Keep hanging in there Sam though and hope you're having a nice weekend.  
02 Feb 08 by member: MoonLite

     
 

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