po els's Journal, 09 April 2018

What is your favorite season of the year?
Mine is BLUEBERRY SEASON😀☝🏻
Low-calorie and rich in vitamins
Perfect snack

Diet Calendar Entries for 09 April 2018:
1231 kcal Fat: 31.81g | Prot: 57.64g | Carb: 198.50g.   Breakfast: Trader Joe's Chia Seeds, Almonds , Banana, Quaker Old Fashioned Oats, Silk Pure Almond Milk - Original. Lunch: Cabbage Soup, Del Monte Fresh Pineapple, Publix Provolone Cheese, Cabbage Soup, Barilla Whole Grain Rotini. Dinner: Arugula Lettuce, Sea Queen Tilapia Fillets (4 oz). Snacks/Other: Blueberries , Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blackberries , 2% Fat Milk, Coffee. more...
170 kcal Activities & Exercise: Swimming (moderate) - 22 minutes, Apple Health - 23 hours and 38 minutes. more...

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Comments 
I am loving blueberries and yogurt these days! 
09 Apr 18 by member: jengetfit123
Love them blueberries, have them nearly everyday with a breakfast or as a quick little snack. Even place them in a morning smoothie. ;)  
09 Apr 18 by member: wright2018
Blueberries are awesome - where do you live where it's blueberry season, though? It's still three or four months away in New Hampshire... 
09 Apr 18 by member: FarmerJeannine
I love berries of every edible type! 
09 Apr 18 by member: AliciaMaMeSa
I eat 2 oz everyday  
09 Apr 18 by member: adamevegod1
strawberry season 
09 Apr 18 by member: Dawnietn
I live in Florida:) 
09 Apr 18 by member: po els
I live in the desert. Super hot summers. And yet, I look forward to it because of a/c and BERRIES!!!  
09 Apr 18 by member: teskandar
I love every berry and fruit (except for avocado) when they are fresh. My favorite food! 
09 Apr 18 by member: Charlotte_15
@po els: Lucky!!!!! It's 32 F outside at this moment up here! But I'm plotting my garden... :) 
09 Apr 18 by member: FarmerJeannine
I love raspberry season :) 
09 Apr 18 by member: paincreatesfame
My favorite season is Tomato. We grow multiple kinds and they smell so wonderful when you are picking them and can be eaten in so many things.  
10 Apr 18 by member: Gingerk65
Those seasons are all awesome... I don't know which is my favorite, I love them all! I guess for NOW my favorite is asparagus season, but only because that's first up; new favorite seasons will follow fast and thick (and yummy!). In a few weeks, unless Mother Nature decides to mess with us, I'll be able to eat freshly picked asparagus for lunch and dinner every day for two or three weeks straight! I can't wait!!!! :) 
10 Apr 18 by member: FarmerJeannine
I don't know where you are all living but I am in Ireland where the season for fruit growing is very short because of cool weather conditions. This means all of our 'Summer Fruits' which includes those you have mentioned have to be imported and are mega expensive. I love blueberries but if I were to purchase the amount you have shown in that nice photo it would cost me roughly $10. Bah! Have a tiny box of raspberries in the fridge and I eat 2 per day to save them lol Soon they will be gone off and I will have to bin them. That's what I get for being a scrounger! 
10 Apr 18 by member: derv999
@derv999, enjoy them before they go off! :) 
10 Apr 18 by member: FarmerJeannine
pomegranate season... and watermelon season 💗💗💗 
10 Apr 18 by member: Vickiauntmick
Blueberries (and strawberries) also help protect against the effects of aging on the brain. I eat a cup of blueberries almost everyday. 
10 Apr 18 by member: Kevinlyfellow
I totally crave them lately! I eat a pint every day. I even freeze them and love them that way too! 
11 Apr 18 by member: mommyoftwokids

     
 

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