linda garrity's Journal, 25 June 2012

WOW my salad with so-called 'lite' dressing was '20' grams of fat!
Oh Lord please let me hear Yor voice guiding me.
[quote]

Diet Calendar Entries for 25 June 2012:
1589 kcal Fat: 61.17g | Prot: 91.14g | Carb: 166.70g.   Breakfast: egg whites, potatoe, cheese. Lunch: english muffin aldi, jam, peanut butter . Dinner: egg sub, Lite Honey Balsamic dressing kens,  cheese lenders, potatoe w skin, tender grill BLT salad no dressing. Snacks/Other: whole wheat bread, jam, chocolate dipped cone mcdonalds. more...
3922 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours, Housework - 2 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for linda garrity's own diet



linda garrity's weight history


linda garrity's Recent Activity

linda garrity's Own Activity

No recent activity.

linda garrity's Buddies

No recent activity.

Other Member Diet Recent Activity

rose brauning replied to TinaGis's group post - Anybody in P2 now?.
Pvoeth updated their Food Diary.
Arrevanthas commented on their Journal Entry.
lionpete supported Justdoingtheunstuck's Journal Entry.
paddle board mama recorded a Weigh In at 148.0 lb.
Strong Irish Gal updated their Exercise Diary.
dbales recorded a Weigh In at 188.0 lb.
zariqueen recorded a Weigh In at 190.0 lb.