linda garrity's Journal, 25 June 2012

WOW my salad with so-called 'lite' dressing was '20' grams of fat!
Oh Lord please let me hear Yor voice guiding me.
[quote]

Diet Calendar Entries for 25 June 2012:
1589 kcal Fat: 61.17g | Prot: 91.14g | Carb: 166.70g.   Breakfast: egg whites, potatoe, cheese. Lunch: english muffin aldi, peanut butter , jam. Dinner: tender grill BLT salad no dressing, egg sub, potatoe w skin,  cheese lenders, Lite Honey Balsamic dressing kens. Snacks/Other: chocolate dipped cone mcdonalds, whole wheat bread, jam. more...
3922 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours, Housework - 2 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



linda garrity's weight history


linda garrity's Recent Activity

linda garrity's Own Activity

No recent activity.

linda garrity's Buddies

No recent activity.

Other Member Diet Recent Activity

kimberlyann11 recorded a Weigh In at 200.0 lb.
darkyvader commented on their Weigh In.
Kittypaka updated their Exercise Diary.
Bippi supported Gungahick's Journal Entry.
rhowellky recorded a Weigh In at 231.8 lb.
Bonnybelle updated their Food Diary.
PamP2012 commented on Mich19_Donna's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.