Weigh In record (no journal entry) for 09 April 2018
|
202.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2018:
|
1250 kcal
|
Fat: 35.00g | Prot: 52.00g | Carb: 178.00g.
Breakfast: Publix Strawberry Shortcake Yogurt. Lunch: Wild Harvest Mixed Greens & Spinach Salad, Publix Cuban Sandwich, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Blue Machine. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CT Yank's weight history
|