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Not pleased. Need to resume all my efforts to get this down!
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214.0 lb
Lost so far: 7.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2018:
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1190 kcal
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Fat: 56.50g | Prot: 55.50g | Carb: 110.50g.
Breakfast: Publix Red Seedless Grapes. Lunch: Lean Cuisine Marketplace Sweet Sriracha Braised Beef. Dinner: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Summer Corn Chowder (8 oz), Panera Bread The Italian. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Breakstone's 2% Lowfat Small Curd Cottage Cheese. more...
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gaining 1.3 lb a week
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