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csailors's Journal, 12 April 2010
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late at night
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282.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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2345 kcal
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Fat: 97.06g | Prot: 61.26g | Carb: 324.76g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Pure Premium Homestyle Orange Juice. Lunch: Nacho Cheese 100 Calorie Mini Bites, Wieners, Ketchup, Enriched Hog Dog Buns, Duke's Mayonnaise, Flaky Butter Crescent Rolls. Dinner: Kid's Organic Peanut Butter & Jelly Sandwich, Mountain Dew, White Cheddar Cheese Popcorn. Snacks/Other: Natural String Cheese Part Skim, Klondike Big Bear Ice Cream Sandwiches Vanilla 4.25 Oz. more...
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