csailors's Journal, 12 April 2010

late at night
282.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
2345 kcal Fat: 97.06g | Prot: 61.26g | Carb: 324.76g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Pure Premium Homestyle Orange Juice. Lunch: Wieners, Duke's Mayonnaise, Flaky Butter Crescent Rolls, Enriched Hog Dog Buns, Ketchup, Nacho Cheese 100 Calorie Mini Bites. Dinner: Kid's Organic Peanut Butter & Jelly Sandwich, Mountain Dew, White Cheddar Cheese Popcorn. Snacks/Other: Natural String Cheese Part Skim, Klondike Big Bear Ice Cream Sandwiches Vanilla 4.25 Oz. more...
on diet csailors's own diet  

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Mfalconer recorded a Weigh In at 115.0 lb.
rayvillanueva1972 recorded a Weigh In at 162.2 lb.
krammage recorded a Weigh In at 183.8 lb.
Raven1155 recorded a Weigh In at 198.2 lb.
SwamplifeCowgirl supported grand89's Journal Entry.
Jeanie12 recorded a Weigh In at 282.8 lb.
DairyFarmersWife and King in the North are now buddies.
kathleenicole recorded a Weigh In at 152.2 lb.