pat g's Journal, 25 June 2012

Oh man, I can't believe that I got so far off track! Today is the day to start back on the sensible eating track and get rid of the junk, today.

Diet Calendar Entry for 25 June 2012:
876 kcal Fat: 9.88g | Prot: 26.62g | Carb: 169.12g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: premium saltine crackers, diet coke, lean cuisine turkey and stuffing with apples. Snacks/Other: fruit leather, mcdonald's wildberry smoothie. more...

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