ShellSpliethof's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
503 kcal Fat: 41.54g | Prot: 32.73g | Carb: 2.18g.   Breakfast: Minced Garlic, Microwave Ready Bacon Original, Fried Egg. more...
on diet ShellSpliethof's own diet   losing 7.0 lb a week

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jsaintilien recorded a Weigh In at 289.4 lb.
stlcindy recorded a Weigh In at 142.0 lb.
pemberley recorded a Weigh In at 181.0 lb.
mazturner recorded a Weigh In at 175.0 lb.
maysleiman updated their Food Diary.
nrmeof1 recorded a Weigh In at 224.0 lb.
real_gone_girl supported victoriaegypt's Journal Entry.
Chazwj1127 recorded a Weigh In at 147.5 lb.