ShellSpliethof's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
503 kcal Fat: 41.54g | Prot: 32.73g | Carb: 2.18g.   Breakfast: Minced Garlic, Microwave Ready Bacon Original, Fried Egg. more...
on diet ShellSpliethof's own diet   losing 7.0 lb a week

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Sugar Waffle supported glen's Journal Entry.
Beth Black updated their Exercise Diary.
ejlima2 recorded a Weigh In at 160.1 lb.
rld recorded a Weigh In at 215.0 lb.
Sweet Ce commented on jparlett's Journal Entry.
badsofa recorded a Journal Entry and a Weigh In at 132.6 lb.
chonganna25 recorded a Journal Entry.
Jeneine Johnston recorded a Weigh In at 169.0 lb.