ShellSpliethof's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
503 kcal Fat: 41.54g | Prot: 32.73g | Carb: 2.18g.   Breakfast: Fried Egg, Microwave Ready Bacon Original, Minced Garlic. more...
on diet ShellSpliethof's own diet   losing 7.0 lb a week

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BookerD recorded a Weigh In at 213.8 lb.
rreed01562 supported morela12's Journal Entry.
71apples recorded a Weigh In at 187.0 lb.
chesgreen supported erikahollister's Journal Entry.
patmcg1984 recorded a Weigh In at 228.8 lb.
SoMuchBS commented on Annba's Journal Entry.
Cupcake9980 recorded a Weigh In at 157.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.6 lb.