ShellSpliethof's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
503 kcal Fat: 41.54g | Prot: 32.73g | Carb: 2.18g.   Breakfast: Fried Egg, Microwave Ready Bacon Original, Minced Garlic. more...
on diet ShellSpliethof's own diet   losing 7.0 lb a week



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buckwheaton recorded a Weigh In at 181.2 lb.
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Bippi recorded a Weigh In at 104.1 lb.
erikahollister commented on Caterpillar2Butterfly's Journal Entry.
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MollieBee recorded a Weigh In at 200.0 lb.
puhpine1 supported sngglebnny's Journal Entry.
LostSun recorded a Journal Entry.