PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: misc, 12" Original Crust Pizza - Cheese. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 213.6 lb.
PuRock recorded a Weigh In at 215.8 lb.
PuRock recorded a Weigh In at 217.0 lb.

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dlfisher82 recorded a Journal Entry and a Weigh In at 143.4 lb.
kcamant recorded a Weigh In at 200.0 lb.
Motte29 supported ronvali's Journal Entry.
HCB commented on izzypup68's Journal Entry.
lmcisse241 recorded a Weigh In at 137.0 lb.
GVB123 recorded a Weigh In at 202.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carol in kinderhook recorded a Weigh In at 220.6 lb.