PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PuRock's own diet



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 217.4 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 commented on their Journal Entry.
LoneWolfling updated their Exercise Diary.
wyomingbred supported joogie's Weigh In.
pumakitten supported Draglist's Journal Entry.
HCB commented on Nikihampton's Journal Entry.
irishlass777 recorded a Weigh In at 211.6 lb.
Klipshorn updated their Food Diary.
SuccessThisTime58 supported nicholaix's Journal Entry.