PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dejanvukov recorded a Weight Entry at 209.0 lb.
Nelethe recorded a Weight Entry at 191.8 lb.
chrisw77 recorded a Weight Entry at 144.5 lb.
jesusmum recorded a Weight Entry at 141.1 lb.
martavarga recorded a Weight Entry at 231.5 lb.
Sgd3103 recorded a Weight Entry at 194.0 lb.
dolo724 recorded a Weight Entry at 222.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.