PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: misc, 12" Original Crust Pizza - Cheese. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 214.8 lb.
PuRock recorded a Weigh In at 215.0 lb.
PuRock recorded a Weigh In at 217.2 lb.
PuRock recorded a Weigh In at 215.6 lb.

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CB007 recorded a Weigh In at 171.5 lb.
susan leszcynski recorded a Weigh In at 147.0 lb.
amatras recorded a Weigh In at 186.0 lb.
ejcbelanger updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Adamsli recorded a Weigh In at 175.5 lb.
SuccessThisTime58 supported Carmel_Lamb's Weigh In.
DianeG213 updated their Exercise Diary.