PuRock's Journal, 25 June 2012

First weigh in after 9 day vacation.
219.8 lb Lost so far: 17.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
310 kcal Fat: 10.00g | Prot: 11.00g | Carb: 29.00g.   Breakfast: 12" Original Crust Pizza - Cheese, misc. more...
on diet PuRock's own diet  

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Little Bit Cat submitted a diet Tip.
mandasmith1975 recorded a Journal Entry and a Weigh In at 289.0 lb.
LadySummerMoon supported debrafrederick's Journal Entry.
solidago recorded a Weigh In at 165.8 lb.
gv2999 recorded a Weigh In at 205.0 lb.
lohunter supported Chillie Willie's Journal Entry.
YellowTrucker recorded a Weigh In at 293.2 lb.
Moonwisp recorded a Weigh In at 273.8 lb.