Gman1140's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
223.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
187 kcal Fat: 5.28g | Prot: 13.26g | Carb: 20.56g.   Breakfast: Cascade Fresh FF Marionberry Yogurt, Boiled Egg. more...
on diet Gman1140's own diet  

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Gman1140 recorded a Weigh In at 209.4 lb.
Gman1140 recorded a Weigh In at 209.2 lb.
Gman1140 recorded a Weigh In at 209.2 lb.
Gman1140 recorded a Weigh In at 208.4 lb.

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MaeDay1987 updated their Food Diary.
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Azswag recorded a Weigh In at 191.1 lb.
ChrisComedy recorded a Journal Entry.
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aaronharvey added cagiannotta's Lettuce Wrappers with Shrimp recipe to their cook book.