Gman1140's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
223.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
187 kcal Fat: 5.28g | Prot: 13.26g | Carb: 20.56g.   Breakfast: Boiled Egg, Cascade Fresh FF Marionberry Yogurt. more...
on diet Gman1140's own diet  

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Gman1140 recorded a Weigh In at 214.6 lb.
Gman1140 recorded a Weigh In at 216.2 lb.
Gman1140 recorded a Weigh In at 217.4 lb.
Gman1140 recorded a Weigh In at 222.6 lb.

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CarolWiller joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Justdoingtheunstuck supported lettygaylor's Journal Entry.
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loonnool recorded a Weigh In at 145.5 lb.
EdG updated their Exercise Diary.
ChrisComedy commented on their Journal Entry.
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