Gman1140's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
223.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
187 kcal Fat: 5.28g | Prot: 13.26g | Carb: 20.56g.   Breakfast: Boiled Egg, Cascade Fresh FF Marionberry Yogurt. more...
on diet Gman1140's own diet  

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Gman1140 recorded a Weigh In at 219.0 lb.
Gman1140 recorded a Weigh In at 218.8 lb.
Gman1140 recorded a Weigh In at 217.6 lb.
Gman1140 recorded a Weigh In at 218.2 lb.

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jjgolfer recorded a Weigh In at 254.0 lb.
suz123nj recorded a Weigh In at 140.0 lb.
Lawmanray recorded a Weigh In at 162.2 lb.
audreychatham added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
GlamorousD joined group 5:2 Lifestyle.
ahmedmdiab and oofster are now buddies.
madanjen recorded a Journal Entry and a Weigh In at 199.2 lb.
rose brauning updated their Food Diary.